Since a transformer does not add any electricity to the circuit but merely changes or transforms the electricity that already exists in the circuit from one voltage to another, the total amount of energy in a circuit must remain the same. If it were possible to construct a perfect transformer, there would be no loss of power in it; power would be transferred undiminished from one voltage to another.
Since power is the product of volts times amperes, an increase in voltage by the transformer must result in a decrease in current and vice versa. There cannot be more power in the secondary side of a transformer than there is in the primary. The product of amperes times volts remains the same.
The transmission of power over long distances is accomplished by using transformers. At the power source, the voltage is stepped up in order to reduce the line loss during transmission. At the point of utilization, the voltage is stepped down, since it is not feasible to use high voltage to operate motors, lights, or other electrical appliances.